LIVING PRACTICES FOR CONSCIOUS RECOVERY

Image of eating disorder recovery coaching program online

I am going to be very up front with you with one of the TRUTHS about recovery…

If you don’t do this then it’s very black and white… this ONE TRUTH is what leads you down the path into a life of freedom OR a life of hell, struggle and pain, your choice…

It’s something that you have to remember each and every day.

No matter how far you go.

No matter whats happening in your life.

No matter what you feel.

No matter if you don’t think you can handle it.

No matter if your entire life begins to fall down around you.

No matter if you want to give up.

No matter how other people treat you.

No matter how your body looks.

No matter what has happened in the past, or yesterday, or this morning.

You still have to do this one thing,

Otherwise you will FAIL…

I know it sounds harsh, and maybe it is. But I do feel like I have a responsibility to share what’s on my heart today, and the reality of life IN and AFTER recovery.

I bet you’re wondering what that one thing is…

Do you know what I’m about to say?

It doesn’t matter what happens in your life, the truth is that you STILL have to CONSCIOUSLY CHOOSE RECOVERY EVERY FUCKING DAY.

The reason WHY you have to choose this every day is because what you are doing when you choose recovery is essentially choosing LOVE.

At the heart of recovery is love. Every act you take in recovery is an act of self love for yourself.

Recovery means choosing the path of love, every single day, forever.

Recovery means that you wake up in the morning and you choose to take care of yourself in the energy of LOVE.

Nourishing your body the way it craves.

Feeding yourself healthy energizing food and water— the foods your body wants in the quantities it needs. Doing your best to do this, no more or no less.

Not trying to be perfect about it either, or obsessing about it in a super harsh, controlling or perfectionistic way.

Eating for health and detaching from the outcome of what its going to “do” to your body.

Letting go of the control and manipulation over your body’s appearance.

Allowing yourself to have a loving relationship with food and your body in which you find the fluidity in the stability.

You have a structure yet you also have flow within the structure.

You feel free to eat what you want, when you want it, within the guidelines that fit for YOU and your own unique personality, environment, preferences and health needs.

Most importantly— choosing LOVE for yourself in the way in which is in ALIGNMENT with your SOUL.

On a physical level, some days this means its more food, some days its less (…UNLESS you’re on a food plan– then what is in alignment, is that, and we learn to accept that as an act of self love.  But where I’m at– intuitive eating– it fluctuates day by day.  And that is love!).

Some days you might want all crunchy raw salads, veggies or fruits. You might want meat one day and tofu the next, and that is totally okay.

Some days you might want pastas, and pizza and bread. And you might even choose GF or a different type of pasta, such as rice or quinoa pasta because you find that it feels good in your body, and you choose that because that is taking care of yourself, not because you have some obsessive rule about having it have to be a certain way.

You find that you don’t need a “label” to describe you and what your food choices are (cause really, who fricking cares?!).

Some days you just want a donut. Haha this is totally me!! I LOVE apple fritters and when I want one, I have one. But it doesn’t mean I eat them every single day or even once a month. It’s just when I want it, and that is choosing LOVE!

Some days you want chocolate and sweets, and that’s okay. Choosing love means working with your own unique body and not depriving yourself from those things that you really crave, yet eating them in quantities that feel good to you and respect your body’s needs and limits.

I have fallen in love with this dark chocolate made with stevia, which means it has no sugar in it, and I find this to be extremely loving for myself and also gives me my sweet tooth fix when I’m having a chocolate craving.

Consciously choosing recovery means not purging, ever.

Consciously choosing recovery means not punishing yourself with exercise, laxatives or starving yourself, or trying the latest diet fad.

You do want to work out, and move your body, and choosing love means that you choose the types of exercise that truly feel good and fuel your soul. Maybe that’s Crossfit, or maybe its Hatha Yoga, or Pole Dancing or just walking. You listen to your soul and practice what it is that your energy needs each day. Whatever that is— choose it out of LOVE for yourself.

You don’t even have to work out every day. I sure don’t. If it’s more loving to yourself to stay in, to sit on the couch— then choose THAT as an act of self love for yourself.

The whole point is to consciously CHOOSE RECOVERY EVERY SINGLE DAY, in EVERYTHING YOU DO— NO MATTER WHAT, FOREVER.

I STILL TO THIS DAY HAVE TO CONTINUE TO CHOOSE LOVE.

Every.

Fucking.

Day.

Even when it might be more convenient to NOT choose love. Cause, really I know!!  There is so much EXCESS around us, so much JUNK, so much BOMBARDING us through social media, so much FAKE PHOTOSHOPPED SHIT through the media, TV, billboards and advertising.  It can be tempting to want to do something to try and get that quick FIX or HIGH or buy into the shit that our minds try to convince us of, right?

I love myself, and I have to say that just because I love myself doesn’t mean that I always don’t not make loving choices for myself.

I am NOT perfect, I’m not always fully awake and conscious every moment of every day, and I certainly am NOT always in the flow with everything in my life all the time.

Sometimes I go too long without food and I get hangry.  

Sometimes I feel uncomfortable in the way my body feels or digests food.

Sometimes I feel heavy inside my body and I just want to be light.

Sometimes I would rather not eat because it’s inconvenient.

Sometimes I would rather eat more than enough because it just tastes good.

Sometimes I put off my responsibilities and I don’t show up in the way I want to.

Sometimes I would rather NOT choose to take care of myself.

And I’ll tell you — I am NOT perfect.

But each and every day I do my very best to live up to my values.

I do what I say I’m going to do.

I practice what I preach.

BUT ITS STILL A CHOICE.

I take care of myself in SO MANY WAYS— by eating healthy food that makes me feel good and energized, moving my body in a way that feels good, getting massages, facials, spending time in nature, connecting with friends, doing satisfying work, giving and receiving pleasure, and treating myself to things that I want and deserve.

These are ALL ways that I consciously CHOOSE LOVE and RECOVERY every single day.

AND because I’ve been doing them every day for YEARS, it feels good and in alignment and pretty fucking automatic to do so.

I listen to my body.

I treat myself with love.

I nourish my body with healthy loving food!!

BUT ITS STILL A CHOICE.

I do my best to move my body and sweat when I need it, and do yoga and be more gentle on myself when my body needs a rest.

Here in Bali these past few weeks I have been eating SO much vegan raw food its amazing and feels really good… AND, I rode by a burger joint today and thought that would make a delicious dinner, mmm that sounds delicious.

It’s all about BALANCE, finding HARMONY and ALIGNMENT with the way in which you treat yourself, making all your choices from a place of LOVE for yourself.

BUT ITS STILL A CHOICE.

Being in ALIGNMENT with your SOUL.

You have to CHOOSE that every day.

Some days are easier than others.

I know some days there are those voices that creep in that it gets REALLY FUCKING DIFFICULT…

I remember when my eating disorder voice was very active and LOUD inside my head, and that voice will try to convince you to do the OPPOSITE.

The ED will try to get you to REACT out of FEAR.

When you listen to that voice, you know it.

It might even feel like you, but deep down you KNOW that what you are doing feels very WRONG within your soul.

Because when you listen to it, when you are under its spell, it means that you are continuing to live a life filled with fear, control and manipulation.

And the only person you are manipulating is yourself.

You know when you are out of alignment— and if you’re questioning yourself here, THINK ABOUT IT…If you WEREN’T, you wouldn’t be here reading this, right??

Deep down inside, how do you know if you are CHOOSING LOVE or REACTING out of fear?

Choosing LOVE FEELS GOOD. It feels EXPANSIVE and FREEING. If you’re used to a life of negativity, self-sabotage, struggle and pain, KNOW that it WILL feel AWKWARD. It might feel uncomfortable and you might be thinking… “when is this going to end? I don’t deserve this” or some similar limiting belief or negative thought.

That is okay!

Keep CONSCIOUSLY CHOOSING LOVE ANYWAYS.

How do you know when you are reacting out of fear?

Again— you will FEEL it. You will feel some days on top of the world, like you GOT THIS, and other days you will feel like WHAT THE FUCK am I doing to myself… accompanied by GUILT, SHAME, ANXIETY, and a constant need to want to change. To fix yourself and FEEL BETTER, but you’re just not quite sure HOW… and the ED behaviors actually come in as an attempt to help make you “feel better” — however you know by now that these attempts are temporary, short-lived, and perpetuate the deeper root cause issue.

So what do you do when this happens?

Beautiful soul, the answer is SIMPLE, yet hardly EASY all the time.

You just have to CHOOSE LOVE.

CONSCIOUSLY WAKING THE FUCK UP to treating yourself with LOVE every single day, over and over again, FOREVER.

When you fuck up and react out of fear— CHOOSE LOVE.

When you fall down and binge and purge— forgive yourself and CHOOSE LOVE.

When you notice yourself restricting or starving yourself— wake up and CONSCIOUSLY CHOOSE to eat, to nourish. CHOOSE LOVE.

When you have a negative thought— CHOOSE a new positive one out of LOVE.

When you notice yourself going into old dysfunctional fear-based patterns— CHOOSE RECOVERY NOW!— CHOOSE LOVE.

Whatever it is, the answer is SIMPLE.

I said it was simple, NOT easy.

Because no matter how far down the path you go— you STILL have to consciously choose it.

Even when you don’t always want to.

Affirm to yourself—

I CONSCIOUSLY CHOOSE RECOVERY BECAUSE…

I respect myself enough.

I love myself enough.

I forgive myself when I make mistakes.

I practice being easy on myself, and not being so hard and rigid and controlling, because I am DEFINITELY a perfectionist and have a tendency to be super hard on myself!!

When I notice myself trying to control or figure it out, I surrender.

I let go.

I give it up to the Universe and ask for help.

Consciously choosing love is a process and a journey, and also something we have to do, day in and day out. All. Day. Long.

Over time it gets easier, and some days it’s not even a second thought.

But some days it definitely feels harder than others.

Even so— CHOOSE LOVE.

Because you ARE love, beautiful soul… and that’s why its so important to focus in and harness this energy of love.

When you do, you begin to align with your SOUL and your true authentic self.

And THAT is how you NOURISH your soul.

LOVE will set you FREE.

But only when you choose it.

Know that you deserve it!!

I believe in you and know you can do this.

And that’s why I’m excited to offer you a way to help you CHOOSE LOVE every single day!!  

Introducing Living Practices for Conscious Recovery: Transform Fear to Faith by CHOOSING Love!!

 Image of eating disorder recovery coaching program online

28 Days to Transform Fear to Faith by CHOOSING LOVE and getting into FLOW, Falling in Love With Yourself and Never Going Back 

This is THE program for YOU if you are having trouble showing up and CHOOSING LOVE!!

Want to learn the exact daily practices and processes you can use to help you show up for yourself in LOVE each and EVERY DAY??

Want to get into alignment with what choosing LOVE and RECOVERY really means to you??

Want to let go of your past, finally become present and accept yourself right now, while finding faith and grace through the process??

Want to FEEL HAPPY, FEEL GRATEFUL and FEEL LOVING towards yourself and others??

Want to transform your internal fears and everything you are holding on to inside into FAITH in this process and discover how this life of LOVE for yourself can actually become reality for you??

So let me tell you, a little about what YOU can expect when you join my LIVING PRACTICES FOR CONSCIOUS RECOVERY course on this page here today.

It’s more than just daily practices and showing up for yourself every day. It’s 4 weeks to change your LIFE!!!

Introducing LIVING PRACTICES FOR CONSCIOUS RECOVERY!!!

28 Days to Transform Fear to Faith by CHOOSING LOVE and getting into FLOW, Falling in Love With Yourself and Never Going Back — Creating Your Beautiful Life of Freedom!!

Does it sound intriguing, sound like EXACTLY WHAT YOU KNOW YOU NEED and IS TIME FOR IN YOUR LIFE?

Yes.

I thought so!

Well, I believe it is… I know that you are here for a reason and also because you clearly resonate with what I’m saying, this makes perfect sense to you, and OBVIOUSLY — I mean how could you NOT change your life without learning EXACTLY what you need to do each and every day to CONSCIOUSLY CHOOSE RECOVERY and start to LIVE your life from this place of LOVE and FALL in LOVE with yourself as a result!

A Little of What We’ll Be Doing Together, in LIVING PRACTICES FOR CONSCIOUS RECOVERY

SO much beautiful soul. I have been chomping at the bit to UNLEASH and I am fully ready to LET OUT everything that is inside of me and share all my juicy secrets, practices, and mindset tips, tools and shifts each and every day for these next 28 days!!

So here’s what to expect over the next 4 weeks in Living Practices for Conscious Recovery:

Pillar One:

The first entire week in the course revolves around this pillar of LETTING GO.

In order to drop into CHOOSING LOVE fully, deeply and completely, we FIRST have to choose to LET GO. This is scary, I know. Especially if you’ve been holding on to the reasons why you are still doing what you’re doing, holding on to the way things are, holding on to your safety blanket, your coping mechanism, your hurts, pains and resentments from the past.

It’s okay to not want to let them go.

But let’s be honest— the whole point of you being here and doing this work with me, is that it’s time to take a deep breath and admit what it is you WANT. Isn’t it?

SO this is where we will begin, in deciding to let go of what we’ve been holding on to for so long, and the questions and inner work I have for you on this will get you FIRED UP, DIVING DEEP and READY to truly CLAIM what it is you WANT in your life!! To be willing to LET GO in order to HAVE IT, DO IT, BE IT, BECOME the woman you are wanting to step into. The woman who is RECOVERED, HAPPY and FREE.

This is where we get to SURRENDER all those parts of us we no longer want, consciously choosing to even LET GO of the SHOULDS, the EXPECTATIONS, the PRESSURE of having to be perfect. Of having to do it a certain way. You GET to LET GO of the pressure and all the shoulda-coulda-wouldas that have kept you stuck and held you back for so long.

In this week, you get to BREATHE DEEP, LET GO and SURRENDER the outcome to the Universe, where you can finally allow yourself to throw your hands up in the air and say ENOUGH IS ENOUGH. IT’S TIME TO CLAIM MY DIVINE BIRTHRIGHT!!

You know deep down inside that you DESERVE this life that you dream of, and by LETTING GO, you gain access to a place of FAITH that is so deep that is all encompassing and as you step into the flow it feels so natural that you couldn’t even imagine a life without it!

This becomes your turning point, where your new life begins and when you let go you will wonder why you didn’t do it sooner.

Pillar Two:

The second week we begin to dive into this topic of ACCEPTANCE- radical and unconditional ACCEPTANCE for exactly who you are, where you’ve been and everything you’ve denied yourself to feel and admit to yourself for so long.

Wouldn’t it FEEL SO FUCKING GOOD to ACCEPT Yourself Exactly As You Are?

Oh yes… there is SOOOOOOO much goodness in this week, as we dive so deep into your past, your unresolved negative emotions as you give yourself the space and freedom to FINALLY let that shit come up, process it and ACCEPT it so that it can be healed.

Acceptance is the key that opens the door to FINALLY being able to SIT with yourself. Imagine yourself finally able to slow down, to be able to RELAX into the present moment and gain access to the space where you can simply just ACCEPT yourself and be happy.

Once we’ve let go of all the pressure, the expectations, the shit we’ve been holding on to this is the week in which you begin to admit to yourself WHO YOU ARE and discover what true, real, deep and complete ACCEPTANCE for yourself really is…

And when you say yes to living these practices of conscious recovery, you will find that in this week your fragmented pieces of you begin to integrate as you claim those pieces and offer them love, forgiveness and claim them as BEAUTIFUL and PERFECT. You will learn exactly how to do this powerful work with intimate internal processes and meditation mp3 for you to listen to again and again.

I will guide you through EXACTLY what I do DAILY to cultivate these deep and sweet levels of acceptance for myself, my past, even my CURRENT choices and who I’ve become NOW, ALL through RADICAL ACCEPTANCE practices that you can access each and every day and create the life that you know you deserve to live.

Pillar Three:

Once you have allowed yourself to let go, to find a deep well of faith and peace inside of yourself by accepting your past and where you are now, in week three we begin to access this place of TUNING IN to the natural GRATITUDE that becomes present once you arrive at this point.

The thing is, that you will naturally be able to FEEL it and tune into the vibration of GRATITUDE when you’re coming at it from a place of love, and also consciously choosing it to flow through you.

Gratitude is one of the highest vibrations we can tap into and I know and believe that this is THE reason WHY I create and attract to me exactly what I want, in every area of my life—from recovery and BEYOND— as a result of practicing daily these things I will reveal to you in this course.

This is maybe my favorite thing to talk about with you on this journey!! And yes all this shit lights me up but this one especially and I’ll tell you WHY—

Because ALL RESULTS come from what you FEEL. So once we clear all your shit out that has been blocking you and holding you back, I will help YOU tap into the emotions, energy and also beliefs and behaviors that will have you FEELING GOOD and being GRATEFUL for all that WAS, all that IS and all that will BE.

it’s powerful fucking work. And super fun too— and speaking of which… Did you know that RECOVERY and LIFE ITSELF is meant to be FUN, JOYFUL and PLAYFUL??

Through these daily processes you will begin to feel more joy, playfulness and life can seem magical and fun— as you get to choose where to put your energy and let go of anything that doesn’t serve you.

So you’ll be able to naturally start to shift your energy and consciously CHOOSE where you are fully directing your energy, exactly where you want it to go, flipping the switch, activating this place of gratitude which over time each and every day you will naturally bring your desires to you, faster and faster and with greater ease.

Then!! As if this program isn’t going to be AMAZING enough!!

Pillar 4:

Coming back into a place of wholeness with yourself is the essence of this last pillar which our course revolves and that is GRACE. When you realize you are a co-creator of your own life and you can consciously choose anything you want in LOVE and GRATITUDE, a state of GRACE and FLOW and EASE is activated.

How would you like to feel like you are graciously being GUIDED, fully trusting and having faith that you are on the right path, always? Through grace you can allow yourself to become a channel for the divine to flow through you and gently guide you along the path.

SO freaking important, right!? How much time do you imagine you’ve wasted by second guessing yourself, by trying “figure it out” before taking action because you just don’t know WHAT to DO?

Well, the woman who— YOU!— who has truly let go, embraced and accepted her whole self and is tuning into gratitude will NATURALLY feel so CONNECTED to herself and the Universe that life becomes fun, playful and joyful. I will show you step by step each and every day, how to practice CHOOSING LOVE and offering yourself love and forgiveness every moment in consciousness, no matter what happens.

And as a result— you feel SAFE. You feel SUPPORTED. You feel LOVED and PROTECTED by Life Itself.

THIS is what life is all about, and you know this deep down, that doing the work on a daily basis is the ANSWER. There isn’t anything else, other than YOU and ME diving deep and doing this work TOGETHER. No more playing small. No more putting this shit off until tomorrow.

Enough.

And here is what all of this comes down to, really, because I could go on and ON! And I certainly will in the course, so join!! But okay:

LOVING YOURSELF. LOVING YOUR LIFE. LOVING WHAT YOU DO.

What it all comes down to REALLY is you get to give yourself permission to BE who you ARE, fall in LOVE with yourself, stop doing the shit that doesn’t light you up and DO what you LOVE!!

And when you do that…

YOU CAN BE FREE.

FREEDOM!!!

And its AMAZING, let me tell you!!

Heard enough and know you NEED to be IN? AMAZING!!

Let’s DO this beautiful soul!!

LIVING PRACTICES FOR CONSCIOUS RECOVERY: INVESTMENT + SPECIAL LIMITED TIME BONUS IF YOU ACT FAST!

Say yes to Living Practices for Conscious Recovery NOW!

We kick off on September 7… and if you ACT FAST and join by Monday, September 4, you also get to join me in a special LOVE AND ACCEPTANCE MEDITATION that will go out before the course launch!

I’ll take you through an inner guidance process I use to shed fear and doubt around being GOOD ENOUGH and how to feel worthy and deserving of even doing this deeper work on yourself NOW!

So what are you waiting for? Say yes now beautiful soul. You deserve it!

Wanna Be a VIP in Living Practices for Conscious Recovery?!?!?

Sweet… here’s what will go down for you as one of my (10 only!) VIPs!!

—> Private mentoring 1:1 session with me to dive FAST into your self-worth shit and why you have not been able to show up for yourself and love YOU, as well as what you’d need to know.. believe… trust on.. and also DO in order to overcome that, now.

—> 7 days private client 1:1 access to me for additional mentoring over FB messenger. Ask me ANYTHING, and get my insights and personalized support, guidance and badass coaching you into alignment.

—> VIP only audio training on how I learned to move from ultimate FEAR to choosing LOVE each and every day, even when I was struggling, had nothing, hated myself and didn’t even believe that I could do it, to turning it into a life of letting go, accepting myself, accessing a state of gratitude and grace to break FREE and create this life that I now LIVE and LOVE!

Are you IN? YAYYYY I’m so excited to see you inside!!

Oh, and ALSO, did I mention that there is MORE?? MUCH MORE!!!!

Say YES to Living Practices for Conscious Recovery and you’ll gain access to the Recovery Soul Tribe LIBRARY of powerful LESSONS, MEDITATIONS, WORKSHEETS, AUDIOS and VIDEOS as a gift to you!!!

Plus you’ll be welcomed into our Sacred Healing Community FB Group for love, support, and soul sisterhood from beautiful souls just like you!!!

In addition to the entire 28 days of Living Practices for Conscious Recovery Work— you will have INSTANT ACCESS to ALL of the Recovery Soul Tribe content, over 37 POWERFUL LESSONS, topics including but not limited to:

  • Finding Your WHY
  • Our Recovery Philosophy
  • Awaken to Your Self Love Journey
  • Human Being vs. Human Doing
  • Gentle Eating
  • Overcoming Overexercising
  • Feeilng Your Feelings
  • How to Keep Going When You Feel Like Giving Up On Recovery
  • The Spiritual Journey of Recovery
  • Asking for Support: How to Learn to Let Others Support You
  • Being Your Own Best Friend
  • Saying Goodbye + Your Commitment to Recovery
  • Intentional Eating
  • How to Start Trusting Your Body
  • ALLOW Method
  • Relapse Prevention
  • Faith, Surrender and Letting Go
  • How to Set and Enforce Boundaries
  • Practicing Radical Self-Love
  • Importance of Morning Routine
  • BONUS Morning Meditation!
  • Your Self Love Vows to Yourself
  • Evolving Into Intuitive Eating
  • How to Improve Body Image and Confidence in Your Own Skin
  • Reacting Out of Fear (ED) vs. Responding in Love
  • Quieting the Mind
  • What to Do When You Feel Triggered to Binge, Purge, Restrict or use the ED
  • Learning to Love Your Body
  • Committing to a Life of Freedom
  • How to Face Your Fears and Move Forward
  • BONUS Facing Fears Meditation!
  • Calling in the Higher Version of You PLUS BONUS Meditation
  • How to Take Action Towards Your Dreams
  • Self Forgiveness Meditation

WOW!!!

The Recovery Soul Tribe Membership and all these lessons (AND MORE!) above are INCLUDED as a MASSIVE BONUS for you when you join Living Practices for Conscious Recovery Today!!

You will not believe the value and powerful lessons, shifts and transformations that occur just from these lessons ALONE.  This way you can have access to EVERYTHING you need in addition to our daily practices, to really dive deep and transform your life from the inside out!!  You will have instant access to all of the lessons when you join TODAY and because you’ll love all of the weekly lessons, weekly Q+A livestreams where you have direct access to me, and the love and support of our amazing community of sacred healing warriors– I know you’ll want to stay beyond the 28 days… which is a HUGE relief because I know you’re sitting there thinking… 28 days is great!!  But then what do I do afterwards… I’m still going to need support and guidance!!

SO have no fear!!  This is AWESOME for you because you can join us for the 28 days of Living Practices– and you can lock in your super low membership rate to continue this journey together, easily!!  And if you choose not to– that is totally okay with me (but why WOULDN’T you want to fall in love and transform your life!?  Seems like a no-brainer to me :)) and you can cancel at anytime.

I am SO excited to have you in this course, to dive deep with you and to see you transform before my very eyes!!

So let’s get super clear on what you can expect from saying YES to this. This is what WILL happen:

  • You’ll Fully Release What’s Been Holding You Back From Taking Action
  • You Will Understand How and WHY You Were Staying Stuck and Let That Shit Go
  • You’ll Be Able to Surrender The Outcome, Let Go of Expectation, Pressure and LET GO OF Trying To Figure It Out
  • You’ll Be Able to Tap In To EXACTLY How to ACCEPT Yourself in Every Area and Part of Yourself
  • You’ll Naturally Direct Your Energy Only to What Matters
  • You’ll Make Decisions Like THAT! AND Know EXACTLY What To Do
  • You’ll Have FULL Confidence and Certainty on How to Move Forward and Choose Love
  • You’ll Start To Vibrate and Choose Love, Naturally and Give Yourself Permission to Feel Good
  • You Will Feel Comfortable and At Ease No Matter What Life Throws at You
  • You’ll Feel Like You’re Really Growing Up and Stepping Into Your Power
  • You Will Finally Discover Faith and Trust in the Universe
  • You’ll Release Shame, Blame, Guilt, for GOOD
  • You’ll FULLY Step into Your True Authentic Self, Access Your Natural Powers and Finally Step Into the Flow of Life

Yes… I feel like I could go ON and ON but we’ll leave it at that. These are just SOME of the ways in which your life will TRANSFORM when you join me in Living Practices for Conscious Recovery!!

YEAHHHH!!!!

You get SO MUCH HEALING GOODNESS when you join Living Practices for Conscious Recovery:

28 Days of ME, LAUREN LOVE LIVELiving Practices for Conscious Recovery in Your Email box, in the FB group, on Live streams, you got ME and YOU TOGETHER. 28. Days. Straight.

Accountability Threads.

Daily Practices and Journaling.

Guidance to help you TRANSFORM FEAR TO FAITH!!

Recovery Soul Tribe Membership1 Month FREE!! When you join Living Practices for Conscious Recovery. If you choose to stay beyond the Living Practices 28 Day Course (which I don’t know WHY in the world you WOULDN’T want to?!!) you get to stay and continue your journey in the tribe with us for a small monthly fee— so you don’t have to worry about moving forward without us, because I will continue to support you these 28 days and beyond— as long as you choose to stay!! Which I know is a HUGE relief.

Community!! Our Community of Recovery Soul Tribe Healing Warrior Women plus Magnificent Mentors to love you and support you through the day to day!! We have a close-knit tribe of women from all over the world who are just waiting to welcome you with open arms.

You and me. 28 days. Unleashed!!

Are you seriously still waiting!?? Okay, thank you for reading all of this!! I appreciate it, I am super excited to have you join us, can you tell??

OKAY LET’S GO!!!

Let’s DO this beautiful soul!!

LIVING PRACTICES FOR CONSCIOUS RECOVERY: INVESTMENT + SPECIAL LIMITED TIME BONUS IF YOU ACT FAST!

Say yes to Living Practices for Conscious Recovery NOW! 

We kick off on September 7… and if you ACT FAST and join by Monday, September 4, you also get to join me in a special LOVE AND ACCEPTANCE MEDITATION that will go out before the course launch! 

I’ll take you through an inner guidance process I use to shed fear and doubt around being GOOD ENOUGH and how to feel worthy and deserving of even doing this deeper work on yourself NOW!

So what are you waiting for? Say yes now beautiful soul. You deserve it!

Wanna Be a VIP in Living Practices for Conscious Recovery?!?!?

Sweet… here’s what will go down for you as one of my (10 only!) VIPs!!

—> Private mentoring 1:1 session with me to dive FAST into your self-worth shit and why you have not been able to show up for yourself and love YOU, as well as what you’d need to know.. believe… trust on.. and also DO in order to overcome that, now.

—> 7 days private client 1:1 access to me for additional mentoring over FB messenger. Ask me ANYTHING, and get my insights and personalized support, guidance and badass coaching you into alignment.

—> VIP only audio training on how I learned to move from ultimate FEAR to choosing LOVE each and every day, even when I was struggling, had nothing, hated myself and didn’t even believe that I could do it, to turning it into a life of letting go, accepting myself, accessing a state of gratitude and grace to break FREE and create this life that I now LIVE and LOVE!

Are you IN? YAYYYY I’m so excited to see you inside!!

So here we are beautiful soul.

We did it!!

Living Practices

Daily Processes

Consciously CHOOSING LOVE

Transforming FEAR

Into FAITH

And absolute

Unconditional LOVE and ACCEPTANCE

For yourself

For the world

Tapping into Gratitude

Accessing a State of Grace and Ease and FLOW

The way it was always meant to be.

I hope you’ll say yes.

This work has CHANGED MY LIFE.

Let it do the same—

To yours.

This is the way to break FREE and create a life you LOVE.

In light + love,

Lauren Love

LIVING PRACTICES FOR CONSCIOUS RECOVERY: INVESTMENT + SPECIAL LIMITED TIME BONUS IF YOU ACT FAST!

Say yes to Living Practices for Conscious Recovery NOW! 

We kick off on September 7… and if you ACT FAST and join by Monday, September 4, you also get to join me in a special LOVE AND ACCEPTANCE MEDITATION that will go out before the course launch! 

I’ll take you through an inner guidance process I use to shed fear and doubt around being GOOD ENOUGH and how to feel worthy and deserving of even doing this deeper work on yourself NOW!

So what are you waiting for? Say yes now beautiful soul. You deserve it!

Wanna Be a VIP in Living Practices for Conscious Recovery?!?!?

Sweet… here’s what will go down for you as one of my (10 only!) VIPs!!

—> Private mentoring 1:1 session with me to dive FAST into your self-worth shit and why you have not been able to show up for yourself and love YOU, as well as what you’d need to know.. believe… trust on.. and also DO in order to overcome that, now.

—> 7 days private client 1:1 access to me for additional mentoring over FB messenger. Ask me ANYTHING, and get my insights and personalized support, guidance and badass coaching you into alignment.

—> VIP only audio training on how I learned to move from ultimate FEAR to choosing LOVE each and every day, even when I was struggling, had nothing, hated myself and didn’t even believe that I could do it, to turning it into a life of letting go, accepting myself, accessing a state of gratitude and grace to break FREE and create this life that I now LIVE and LOVE!

Are you IN? YAYYYY I’m so excited to see you inside!!

 

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